3 Reasons You Need To Shower Everyday

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By Tafs Member

It is important for people to shower everyday? This is a question that is frequently asked in many forums. There are those who believe that it is important to do this on a daily basis, while others argue that it is not necessary. There are those who seek medical advice on whether they should adhere to a daily bath or simply opt for an occasional one. The main reason behind this is to ensure that personal hygiene is adhered to and while this is the case, there are other important reasons that make it a necessity. The following are some of the top 3 reasons you need to shower everyday.

1. Get rid of harmful bacteria

If you have doubts about the importance of having a shower everyday, then you need to consider all the unseen microbes that hover on your body. These are known to nest outside and sometimes inside the skin and they can impact on the health of your skin negatively. People are exposed to different types of environment on a daily basis and regardless of what they do it is not possible to keep the germs at bay. For the purpose of ensuring that these do not have a negative effective on your overall health, it is ideal to shower everyday.


2. Gets rid of skin discomforts and diseases

There are some skin diseases and discomforts which are brought about by dirt. In order to ensure that you don’t suffer from such, it is ideal to take a shower everyday. Some of these conditions include acne, athletes’ foot, scabies and dermatitis among others. In addition to this, it ensures that dirt and other odors are removed. What is more, it is the only way to ensure you slough off any dead skin cells that might interfere with your hygiene. While at it, it also gives you the opportunity to smell fresh, feel clean and feel revitalized thus ensuring you feel relaxed.

3. Leaves you feeling reinvigorated and refreshed

After having a hard day either at work or school, a shower can turn your life around. The body experiences fatigue during the day and you might feel sluggish or even sick from time to time. This is especially true if you don’t shower everyday. People who make the commitment to shower everyday say they feel refreshed and reinvigorated afterwards. In essence, it is an ideal way of cooling down body temperatures and when feeling sick, taking a shower everyday can also work wonders for your body. It also gets rid of symptoms of sickness. More importantly this is the only way to minimize body odor.

While society expects you to take a shower everyday, it is ideal to remember that this is a personal choice. Though there is no harm in showering infrequently, it is also advisable to keep in mind that you should work towards promoting your health in order to prevent diseases. If this is not adhered to, it is increasingly easy to increase the spread of infectious diseases and this would be a heavy burden on society. What is more, taking a shower everyday will not harm your social life but rather, improve it.

About the Author: Tafs Member is a media blogger and writes for

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